START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Step 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Consultation with one of our amazing coaches.
Step 2: Meet A Coach To Talk About Your Goals
Meet with one of our world-class coaches in your Free Consultation to discuss goals and programs and outline a plan for success. All of our members are unique so we offer a variety of plans to meet your needs and your goals.
Step 3: Take the Assessment
Don’t worry, this is one test you don’t need to study for!
We want to take the time to get to know you and how we can train you best, we’ll see how you learn, analyze your movement ability, and formulate a plan to lay the perfect foundation.
Step 4: Together We Start Building Your Foundation
Whether you’re starting from the couch or you’re a seasoned athlete – We help you learn the fundamentals of being fit. You’ll work closely with one of our coaches best suited to help you achieve your goals. Your coach will teach you all the skills and technique necessary to excel on your own and in the group classes. Your Coach 4 Life will keep you accountable and help you start your journey to a happier, healthier you!
Step 5: Jump into Class
Congratulations, you’ve built a strong foundation with your Coach 4 Life and you’ve fully integrated into our awesome community! You’re rockin’ and rollin’ in class and reaching some of your goals.
Step 6: You’re Ahhmazing
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rollin’.
Step 7: Living Your Best Life
By coming to class you’ve learned to do things you’ve never thought you could. You’re surrounded by a community that supports you, challenges you, helps to keep you accountable, and you are living your best life!
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!