Looking for a place to CrossFit while visiting Fort Benning, Columbus, or Phenix City?

We love to host traveling athletes at CrossFit Deprivation!

How to Drop-In

1.Read the Drop-In FAQ – Make sure to have a coach from your current box email us at elliot@crossfitdeprivation.com then click the link below.

2. Find the class that you want to drop-in on.

3. Select the class you want to attend – be sure to check the date and time.

4. Login/Sign up, sign a waiver, and then pay for class.

5. Show up and work out!


Drop In

Drop In FAQs

What’s your drop-in policy?

We love nothing more than having visitors from other boxes come “throw down” with us!
If you are just passing through, we charge a drop in fee of $25.00 per day.


We want to make sure you stay safe so we prefer our drop ins to have at least 6 months of Crossfit experience. For class drop -ins we require  a coach from your current box send us an email at elliott@crossfitdeprivation.com in order to verify.


It’d be great if you’d plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign if you haven’t already filled one in online and so that we can introduce you to our box. You can find our class schedule Here.

For open gym drop-ins we just require you sign a waiver before starting your workout.

You may find that we do things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.

Let us know you plan on stopping by, we can’t wait to meet you!

Can I do my own thing during class?

For any experienced CrossFitters, Weightlifters, and Strongman, we have an Open Gym area where you can follow your own programming. We only ask that you follow our house rules.

They are:

  1. Class has priority.
  2. Clips on all bars with weight even while warming up. No exceptions.
  3. Have fun!
Do you operate on Eastern Time?

Yep, all class times listed are on Eastern Standard Time.

Want more info about Crossfit Deprivation?

We'd love to hear from you! Fill out the form to get in touch with us.

Get In Touch



9 Price Road
Phenix City, AL 36870

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Have questions? Check out our FAQs to get answers now!

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